Snooze Blog
Evidence-based sleep advice, tips and insights from Sally.
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A reader asked
I need tips for re-sleep training my 2 year old! Bub did well after sleep training initially, but this winter, with prolonged back-to-back sickness, she’s ended u
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There is so much talk and fear about the dreaded 4-month sleep regression. I was at postnatal pilates a few weeks ago (don’t eye roll until you’ve tried it!) and overheard a Mum say, ‘Oh I HATE 4 mont...
A question that pops up for me a lot is "is the 8/9/10 month sleep regression even real?" Or course, not all babies are affected by the 8-10 month sleep regression, but and I'm here to tell you, yes, ...
Every new parent awaits milestones, those beautiful signs that your baby is developing and growing. While many of these milestones are delightful—the first smile, the first word, or that adorable gurg...
Let’s stop the 4 month regression fear
The 4 month regression seems to have become a beast of its own in recent years. Before we’ve even had children, we’re warned of the doom and gloom and disastro...
"What do I do with sleep when my baby is sick?"
This is a question I am often asked.
The answer is that you need to attend to any and all of your sick baby's needs. Extra naps, extra milk, cuddles o...
