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Two babies wake at 5am, only one is early rising: an early bedtime banks the night's sleep, a right-sized bedtime with a 5am wake is genuine early rising.
Early rising: FAQ 5-12 months answer library early rising naps Jul 12, 2026

Sleep Answers ยท early rising

Why does my baby keep waking at 5am?

A 5am wake is not always genuine early rising. If bedtime is very early, your baby may simply have banked the eleven to twelve hours

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