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Evidence-based sleep advice, tips and insights from Sally.

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How to do skin to skin without breastfeeding feeding and sleep fourth trimester newborn 0-3 months Sep 29, 2024

What's Skin to skin breastfeeding?

Skin to skin is one of the most wonderful parts of parenthood out there. In fact, just last week as I was getting changed and I could hear P having a meltdown about...

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How to manage your baby's reflux and sleep 5-12 months feeding and sleep illness newborn 0-3 months Sep 29, 2024

I read once that reflux and sleep should actually be referred to as reflux and lack of sleep. As both a paediatric nurse and a certified sleep consultant, I couldn’t agree with this statement any more...

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