Navigate toddler sleep challenges with confidence.
Bedtime battles, nap transitions, and boundary testing are all normal parts of toddler development. Understanding what's happening helps you know when to address it and when to wait it out.
- Bedtime battles - understand what's developmental vs. needs attention
- Nap transitions - know when and how to drop naps
- Boundary testing - normal behavior, not defiance
Trusted by thousands of families. Evidence-based guidance from a paediatric nurse and certified sleep consultant who's helped over 10,000 families get better sleep.
Understanding Toddler Sleep
Toddler sleep challenges are often developmental. Understanding what's normal helps you know when to address vs. when to wait it out.
What's Normal
Most toddlers go through phases of challenging sleep, boundary testing, and separation anxiety—this is all part of normal development.
Usually Normal
- Bedtime battles and resistance
- Nap transitions (2 to 1 nap)
- 18-month sleep regression
- Separation anxiety (18-24 months)
Might Need Attention
- Consistent boundary setting needed
- Routine and schedule protection
- Managing transitions and regressions
- Sleep schedule flexibility guidance
Remember: Bedtime battles are how toddlers learn boundaries. Consistent routines and clear expectations can help manage this—it's usually addressable.
What's inside Snooze
This Toddler Sleep Guide is included in your Snooze membership, along with everything else you need for great sleep.
The Snooze Method (coming soon)
Start with our foundational course that teaches the core philosophy and evidence-based approach to baby sleep.
Age-Based Modules
Complete guides for every stage: Newborn, 3-4 Month, 5-12 Month, and Toddler Toolkit. Step-by-step support tailored to your baby's age.
Sleep Troubleshooting
Quick-reference guides for specific challenges like early rising, regressions, nap transitions, and more.
Live Coaching
Weekly Q&A with Sally. Get answers tailored to your baby and routine.
Community Support
Real parents, real results. Calm, expert-led help whenever you need it.
Resource Library
Access to all courses, guides, tools, and troubleshooting resources in one organized place.
Snooze helps parents reduce night wakes and settle confidently, every day.
Get This + Everything Else
For just a little more than a single course, you get access to everything in Snooze.
Toddler Sleep Guide Only
- This course only
- Lifetime access to this course
- No access to other age guides
- No Library access
- No Village community
- No live coaching
Snooze Membership
- This course included
- All age guides (newborn through toddler)
- Complete Library access
- The Village community
- Weekly live coaching with Sally
- Member pricing on consultations
For just $30 more, you get everything
All Age Guides Available
Snooze covers every stage from newborn through toddler. All guides are included in your membership.
Newborn Sleep Help
Foundation, safe sleep, and establishing routines for your newborn.
View Newborn Guide3-4 Month Sleep Help
Fourth-trimester sleep, developmental changes, and nap consolidation.
View 3-4 Month Guide5-12 Month Sleep Help
Sleep training, night weaning, and schedule optimization.
View 5-12 Month GuideAll guides included in Snooze membership
Join Snooze to Access All Guides