Toddler Toolkit
A self-paced course helping you navigate toddler sleep challenges, from boundary-setting and bedtime battles to early waking and the transition to one nap, designed for little ones 12 months and beyond.
Course Overview
This course provides comprehensive guidance for navigating the unique sleep challenges that come with toddlerhood. You'll learn evidence-based strategies for handling bedtime battles, managing nap transitions, and working through the big changes, like new siblings or moving to a big kid bed, that can throw sleep off track. Whether you're dealing with a toddler who's suddenly fighting bedtime or one who thinks 5am is morning, this toolkit gives you practical approaches that work with your toddler's developing independence.
What You'll Learn
- Understanding toddler sleep behaviors
- Age-appropriate schedules & routines
- Managing nap transitions (2-to-1)
- Handling bedtime battles & resistance
- Resolving early rising & night wakings
- Navigating big transitions (crib-to-bed)
Course Format
- Text-based lessons (primary)
- Downloadable PDF guides
- Scripts & Language Guides
- Troubleshooting checklists
- Sample schedules
- Self-paced learning
Time Investment
- Self-paced, learn at your own speed
- Estimated 3-4 hours total content
- Can complete in one session or over weeks
- Reference back anytime
- Lifetime access to all updates
Course Curriculum
Complete module-by-module breakdown. Click each module to see detailed lessons, learning objectives, and included resources.
Module 1: Understanding Toddler Sleep
If you're wondering why toddler sleep feels so different from baby sleep, or whether your little one's bedtime battles are normal, this module explains what's really going on. You'll learn how toddler sleep works, what behaviors are developmentally expected versus what needs attention, and when it might be time to seek help. A helpful foundation for navigating common toddler sleep problems with confidence.
Module 2: Age-Appropriate Schedules and Routines
Trying to figure out the right toddler sleep schedule for your 18-month-old, or wondering how to make daycare naps work? This module gives you flexible, age-appropriate schedules that adapt to real life, including daycare, travel, and illness. You'll get practical routines you can actually stick to, even when things don't go to plan.
Module 3: Nap Transitions
If you're facing the 2-to-1 nap transition or wondering when your toddler will drop their nap entirely, this module walks you through each stage. You'll learn how to spot readiness signs, manage nap refusal, and troubleshoot common setbacks. Helpful for parents navigating these tricky transitions without losing their sanity, or their toddler's sleep.
Module 4: Bedtime Battles and Resistance
Dealing with a toddler who won't go to bed or drags out bedtime for hours? This module gives you practical tools for handling bedtime battles, including scripts for common stalling tactics and calm boundary-setting techniques. You'll learn how to create a bedtime routine for toddlers that actually works, even when separation anxiety shows up.
Module 5: Early Rising and Night Wakings
If your toddler is waking at 5am or calling out multiple times each night, this module helps you understand why, and what to do about it. You'll get clear protocols for toddler early rising, strategies for night wakings, and guidance on nightmares versus night terrors. Practical help for exhausted parents ready for longer stretches of sleep.
Module 6: Big Transitions
Wondering when to tackle the crib to bed transition, or how to handle toddler sleep regressions without undoing all your progress? This module covers major sleep transitions, including travel disruptions and routine changes. You'll learn how to navigate these shifts smoothly so sleep doesn't completely fall apart during big life moments.
Module 7: Troubleshooting and Advanced Strategies
When you've tried everything and toddler sleep problems still aren't improving, this module offers advanced strategies and fresh approaches. You'll learn how to troubleshoot what's not working, maintain the progress you've made, and recognise when it might be time for additional support. Helpful for parents who need that extra level of guidance.
Included Resources
Beyond the lessons, you get a complete toolkit of downloadable and printable resources to support your journey.
Written Guides
25 comprehensive text-based lessons with detailed explanations and step-by-step instructions covering toddler sleep foundations, boundary setting, and common challenges.
Downloadable PDFs
15+ printable resources including checklists, ready-to-use scripts, troubleshooting guides, and quick-reference sheets you can keep on hand.
Sample Schedules
4 flexible schedule templates for different toddler ages and family routines, so you can find what works for your child.
Scripts & Language Guides
Word-for-word phrases and responses for common toddler bedtime battles, night wakings, and resistance, so you know exactly what to say in the moment.
Troubleshooting Guides
Practical resources to help you work through setbacks, regressions, and the curveballs toddlers love to throw at bedtime.
Checklists
Step-by-step checklists to keep you on track as you implement changes, without having to remember everything at once.
How to Use This Course
Practical guidance on getting the most out of this course. Learn at your own pace and reference back as needed.
Self-Paced Learning
Complete the course at your own speed. Some parents finish in one session, others prefer to work through modules over several days or weeks. There's no deadline or rush.
Recommended Order
Modules are designed to be completed sequentially, as each builds on the previous. However, you can jump to specific topics if you have urgent questions. All content remains available for reference.
Implementation Timeline
You can start implementing strategies immediately, even while still watching lessons. Many parents begin with environment setup and routines, then move to settling techniques when ready.
Reference Back Anytime
All course content remains accessible for lifetime. Reference specific lessons, download resources again, or review modules as your baby grows and changes.
Is This Course Right for You?
This course is designed for parents of babies 12+ months who are experiencing sleep challenges or want to prepare for upcoming changes.
- Best for: Babies 12+ months experiencing sleep challenges, or parents wanting to build better sleep foundations.
- Time commitment: Self-paced learning. Estimated 2-4 hours to complete all content, but can be spread over days or weeks.
- What you'll need: Willingness to implement strategies, time to complete checklists, and patience as changes take time to establish.
- Not the right fit? If your baby is outside the 12+ months window, check out our 5-12 Month Course or 3-4 Month Course instead.
This course helps parents improve their baby's sleep with evidence-based strategies.
Success Stories
"We completed the course and with Sally's guidance, successfully achieved our baby to independently put themselves to sleep and sleep through the night. Can't recommend enough!"
"I found Sally on TikTok and really loved her more gentle, reasonable, and realistic approach. Once we started her course, we saw a massive improvement. Some nights our baby sleeps 11-12 hours!"
"Can't thank Sally enough for her guidance. I followed her course and saw a massive improvement. The strategies actually work in real life!"
Get This + Everything Else
For just a little more than a single course, you get access to everything in Snooze.
Individual Course
- This course only
- Lifetime access to this course
- No access to other age guides
- No Library access
- No Village community
- No live coaching
Snooze Membership
- This course included
- All age guides (newborn through toddler)
- Complete Library access
- The Village community
- Weekly live coaching with Sally
- Member pricing on consultations
For just $80 more, you get everything
What's in Snooze
This course is included in your Snooze membership, along with everything else you need for great sleep.
This Course
Complete, step-by-step guidance for navigating your baby's sleep challenges.
All Age Guides
Newborn, 3-4 months, 5-12 months, and toddler sleep help—all in one place.
Complete Library
Foundational courses, troubleshooting guides, and downloadable resources.
The Village
Supportive community of parents sharing wins, encouragement, and connection.
Live Coaching
Weekly Q&A sessions with Sally, plus replay library of past sessions.
Member Pricing
Discounted rates on 1:1 consultations and premium support services.
Frequently Asked Questions
Your Sleep Coach
Snooze is on a mission to help families get the rest they deserve through science-based guidance, community, and care.
Created by Sally, The Sleep Concierge — paediatric nurse, certified sleep consultant, and mum of two — Snooze gives you practical tools and a calm, confident approach to your baby's sleep.
Join Snooze
Hi, I'm Sally!
Paediatric nurse, mum of two, and founder of The Sleep Concierge & Snooze.
