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Evidence-based sleep advice, tips and insights from Sally.

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Baby pulling to stand in the cot at bedtime 5-12 months ask sally nap transitions settling Sep 01, 2026

Ask Sally · the column

A reader asked

My baby has learnt to pull themselves up to stand in the cot and now will not lie back down at bedtime. What do I do?

Ahh yes, this is such a fun new trick that

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Toddler not sleeping after being sick: how to reset ask sally illness settling sleep regressions toddler 12 months+ Aug 25, 2026

Ask Sally · the column

A reader asked

I need tips for re-sleep training my 2 year old! Bub did well after sleep training initially, but this winter, with prolonged back-to-back sickness, she’s ended u

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What to do when the second nap is short 5-12 months ask sally naps routines and schedules Aug 18, 2026

Ask Sally · the column

A reader asked

What do I do if nap 2 is shorter? My baby is nearly 7 months. They go down at 12:45pm and sometimes wake early. Occasionally I can resettle them but often I can’t

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How do I get my baby to sleep in a portacot? 5-12 months ask sally sleep environment travel Aug 11, 2026

Ask Sally · the column

A reader asked

How do I get my baby sleeping in a portacot?

As many of you know, travel is a huge passion of mine and, as a family, we place a lot of value on it.

We’ve been for

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Cots and nursing chairs: what I used and what parents recommend ask sally fourth trimester newborn 0-3 months sleep products sleep safety Aug 04, 2026

Ask Sally · the column

A reader asked

Which cot and nursing chair would you recommend? I’m planning to breastfeed after an elective caesarean.

Welcome to my new weekly newsletter and column.

I’ve alwa

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