Which is right for us?
Find the right support for your family in under two minutes.
Every family's sleep situation looks different. Tell us your baby's age, the challenge you're facing right now and how much support you want, and we'll point you to the right starting place: a course, the Snooze membership, Camp Snooze or a 1:1 consultation.
Find your best fit
How old is your baby?
- Newborn (0-3 months)
- Early baby (3-4 months)
- Baby (5-12 months)
- Toddler (12 months+)
What's the main challenge right now?
- Early rising
- Sleep regressions
- Nap transitions
- Bedtime battles
- Catnapping
- General sleep consolidation
How much support do you want?
- Full support, ongoing (the Snooze membership)
- Self-directed, one problem to fix (course or guide)
- An intensive reset with a group (Camp Snooze)
- One-on-one, tailored to us (consultation)
There's no wrong answer here. You can change tracks later; most families do.
Recommendation guide
| Scenario | Recommendation | Why |
|---|---|---|
| Multiple challenges, any age, want ongoing support and accountability | The Snooze membership | Every course, every stage guide, the Snooze Village community and Sally's team of Snooze Specialists, all in one place. |
| One specific challenge, confident working through it alone | Courses & Guides | A focused, step-by-step plan for exactly the problem you're facing, at your own pace. |
| Can commit to a focused fortnight and want a fast, guided reset | Camp Snooze | A focused, guided group reset built for quick results, with other families doing it alongside you. |
| Complex situation, medical factors or want it handled personally | 1:1 Consultations | A private session with Sally or a Snooze Specialist, built around your family specifically. |
| Newborn, early days, watching the budget | Start with the free newborn guide, then the Snooze membership when you're ready | Get oriented at no cost first; step up to ongoing support once you know what you need. |
Still unsure?
Not ready to choose? Start here instead.
- Read the stage guide for your baby's age first: Newborn 0-3 months · 3-4 Months · 5-12 Months · Toddler 12 months+
- See what other families say: Reviews, 340+ verified reviews from real Snooze families
- Ask us directly: Contact