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Evidence-based sleep advice, tips and insights from Sally.

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When to lower the cot mattress for your Baby 5-12 months sleep environment sleep safety Sep 28, 2024

The first year of your baby’s life is full of change and growth and development. Just when you think you’ve got everything in place, they go ahead and learn a new, fun skill or grow out of every onesi...

Will My Baby Cry When Making Sleep Changes? Let's Talk About It 5-12 months settling toddler 12 months+ Sep 28, 2024

As a sleep consultant, one question I'm frequently asked is whether a baby will cry when making changes to their sleep habits. It's a valid concern, as no parent enjoys hearing their child upset. The ...

Sally and Kade's baby lying on BabyZen Yoyo+ Travel Stroller

BabyZen Yoyo+ Travel Stroller Review: You can stop googling now, this is the stroller for you. 5-12 months newborn 0-3 months reviews travel Sep 28, 2024

Tried and Tested

Product: BabyZen Yoyo+ travel stroller
Used for: A two week trip through America with a six month old
Verdict: The MVP of the holiday. Now our everyday car pram.
Paid for it?: Yes, bought s

A man dressing baby in sleepwear for bedtime, ensuring comfortable and safe sleep.

Dressing Baby For Bedtime 5-12 months newborn 0-3 months sleep environment sleep products sleep safety Jun 10, 2022

I live in Melbourne, so naturally, I never know how to dress my baby because of the whole four seasons in one day thing. We're all about the layers and the spare outfits.
It can be a bit of a head spin...

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