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Evidence-based sleep advice, tips and insights from Sally.

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The Power of 'Calm But Awake 5-12 months newborn 0-3 months settling Sep 28, 2024

When it comes to teaching our little ones how to sleep independently, one phrase we often hear is "drowsy but awake". The idea is to put your baby down to sleep when they're sleepy but still conscious...

What Are Assisted Sleep Associations? 5-12 months newborn 0-3 months settling Sep 28, 2024

If you’re a parent, chances are you know what sleep deprivation feels like. You may have even heard of the term “sleep associations” before—but what exactly does sleep associations mean? In short, an ...

Sally and Kade's baby lying on BabyZen Yoyo+ Travel Stroller

BabyZen Yoyo+ Travel Stroller Review: You can stop googling now, this is the stroller for you. 5-12 months newborn 0-3 months reviews travel Sep 28, 2024

Tried and Tested

Product: BabyZen Yoyo+ travel stroller
Used for: A two week trip through America with a six month old
Verdict: The MVP of the holiday. Now our everyday car pram.
Paid for it?: Yes, bought s

A man dressing baby in sleepwear for bedtime, ensuring comfortable and safe sleep.

Dressing Baby For Bedtime 5-12 months newborn 0-3 months sleep environment sleep products sleep safety Jun 10, 2022

I live in Melbourne, so naturally, I never know how to dress my baby because of the whole four seasons in one day thing. We're all about the layers and the spare outfits.
It can be a bit of a head spin...

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